Restore • Balance • Thrive
Women's Wellness & Hormonal Support Programme
Booking opens soon
We’re opening with our therapies first. Register your interest and we’ll let you know as soon as booking opens.
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A therapist-led programme combining complementary therapies to promote relaxation, support circulation, encourage healthy lymphatic flow and provide dedicated time for self-care and restoration.
Women's hormones naturally fluctuate throughout life. Red Light Therapy is used before MLD to support circulation and prepare the tissues, and during the integrated treatment, auricular acupuncture needles remain in place while reflexology is performed for a deeply relaxing session. A full consultation is completed before treatment.
What’s included
- Initial Health Consultation
- 3 Red Light Therapy sessions (10, 15 & 20 minutes)
- 3 Manual Lymphatic Drainage treatments (60 minutes)
- 3 Integrated Reflexology & Auricular Acupuncture treatments (45 minutes each)
- Personalised lifestyle advice, hormonal wellbeing guidance and aftercare support
Your week-by-week schedule
Week One — Restore
- Day OneRed Light 10 mins + MLD 60 mins1 hr 10 min
- Day ThreeIntegrated Reflexology & Auricular Acupuncture 45 mins45 min
Week Two — Rebalance
- Day OneRed Light 15 mins + MLD 60 mins1 hr 15 min
- Day ThreeIntegrated Reflexology & Auricular Acupuncture 45 mins45 min
Week Three — Renew
- Day OneRed Light 20 mins + MLD 60 mins1 hr 20 min
- Day ThreeIntegrated Reflexology & Auricular Acupuncture 45 mins45 min
Who it suits
- Women experiencing perimenopause or menopause
- PMS symptoms or hormonal fluctuations
- Stress, anxiety, poor sleep or fatigue
- Fluid retention
- Those looking to prioritise self-care and overall wellbeing
Potential benefits
- Supports hormonal wellbeing
- Encourages relaxation and stress management
- Supports healthy lymphatic circulation
- May help reduce fluid retention
- Promotes restful sleep
- Supports energy and overall wellbeing
Programme terms
- A full consultation is completed before treatment.
- Valid for 6 months from purchase.
- Full payment is required before the first appointment unless otherwise agreed.
- Non-transferable and non-refundable.
- Appointments cancelled with less than 48 hours' notice may be deducted from the programme.
- Your therapist will recommend the most appropriate programme following consultation, considering your goals, lifestyle and medical history.
Individual responses vary and no specific outcome can be guaranteed. This is a complementary wellbeing programme and does not replace medical care.
Coming soon
We’re opening with our therapies first. Register your interest and we’ll let you know as soon as booking opens.