Breathe Better. Recover Better. Feel Better.
Oxygen & Light Wellness Programme
Programmes are arranged in the studio — contact us or call to get started.
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The Oxygen & Light Wellness Programme combines Hyperbaric Oxygen Therapy and Red Light Therapy across three tiers, so you can choose the level of support that suits your goals.
Your therapist will recommend the most appropriate tier following consultation, considering your goals, lifestyle and medical history.
Choose your tier
Essential Wellness Programme
5 HBOT + 6 Red Light sessions
Week 1: 2 HBOT + 2 × 10-min RLT · Week 2: 2 HBOT + 2 × 15-min RLT · Week 3: 1 HBOT + 2 × 20-min RLT.
Clients new to HBOT/RLT or wanting to support general wellbeing — a gentle introduction allowing gradual adaptation.
Recovery Programme
10 HBOT + 10 Red Light sessions
Week 1: 3 HBOT + 3 × 10-min · Week 2: 3 HBOT + 3 × 15-min · Week 3: 2 HBOT + 3 × 20-min · Week 4: 2 HBOT + 1 × 30-min.
Clients wanting a more intensive programme to support recovery and optimise wellbeing.
Intensive Restore Programme
20 HBOT + 20 Red Light sessions
Weeks 1–4: 5 HBOT per week + 5 RLT per week at 10 / 15 / 20 / 30 mins respectively.
The most comprehensive HBOT & RLT programme — the highest treatment frequency for cumulative wellness support.
What’s included
- Hyperbaric Oxygen Therapy sessions
- Red Light Therapy sessions at progressive durations
- Therapist-led guidance and progress reviews
Who it suits
- Clients new to HBOT and Red Light Therapy
- Those supporting general wellbeing, energy and sleep quality
- Clients supporting exercise and muscle recovery
- Clients wanting a longer-term, structured wellness programme
Potential benefits
- Supports the body's natural recovery processes
- May support energy, sleep quality and everyday wellbeing
- Supports healthy circulation
- May support healthy skin and collagen production
Programme terms
- Valid for 6 months from purchase.
- Full payment is required before the first appointment unless otherwise agreed.
- Non-transferable and non-refundable.
- Appointments cancelled with less than 48 hours' notice may be deducted from the programme.
- Your therapist will recommend the most appropriate programme following consultation, considering your goals, lifestyle and medical history.
Individual responses vary and no specific outcome can be guaranteed. This is a complementary wellbeing programme and does not replace medical care.
Ready to begin?
Programmes are arranged in the studio — contact us or call to get started.